It was big but I left a lot will put before and after pics.
I probably ate about 60% of the lamb stick, half the chicken breast and under half of the gyros meat (chicken). I didn’t eat many chips as I was full before I really got to them but I did have some. The only thing I really ate all of was the lettuce. Sauce wise I went for bbq but hardly had any, probably less than a desert spoon full.
If anyone is extra good at estimating and wants to try to work out the rough grams / kcal of each item so I can log macros better I will love you forever.
I have worked out what I think but I don’t want it to sway peoples guesses so going to see what everyone says and compare my guess
by posh_chav
3 Comments
Also in case any one is worried about food waste, my bf will eat all the leftovers for lunch tomorrow so it will get eaten. Him and my dad had the same boxes tonight but both finished theirs
750-800 total
Lamb – ~200kcal (assuming whole skewer is ~100g)
Chicken – ~300-400 (probably on the lower end or even less but going higher in case gyros meat was very oily)
Chips – maybe about a 100
The sauce and the lettuce less then 50kcal
Total – 600-750 would be a pretty safe guess imo