I mean, if I only have like 10 min I’m just going to fry up like 5 eggs. I don’t see any protein here?
socialphobic1
One of the biggest things we can do food wise is controlling the number of calories we eat because we may not always have the time to exercise. Also processed foods are calorie dense and manufactured to prevent a sensation of being satisfied so we keep eating. Know how many calories you should be eating for each meal to meet your healthy calorie requirements.
PassionSea8028
Mimosa
6feet12cm
Made what? You sliced a banana?
Big wow!!
TheeLegend117
Technically you didn’t make anything. You’re just consuming fruit
7 Comments
[quick breakfast](https://youtube.com/shorts/zkXdF8orrsc?si=oc0X_s58YdpUSqAi)
[removed]
I mean, if I only have like 10 min I’m just going to fry up like 5 eggs. I don’t see any protein here?
One of the biggest things we can do food wise is controlling the number of calories we eat because we may not always have the time to exercise. Also processed foods are calorie dense and manufactured to prevent a sensation of being satisfied so we keep eating. Know how many calories you should be eating for each meal to meet your healthy calorie requirements.
Mimosa
Made what? You sliced a banana?
Big wow!!
Technically you didn’t make anything. You’re just consuming fruit