Easy Low Carb Baked Feta Tomato Soup Recipe! Diabetic Friendly and Keto Recipe

This Easy Tomato Soup Recipe is a cozy, creamy bowl of comfort! Inspired by the viral TikTok baked feta trend, this low calorie low carb tomato soup is packed with flavor and perfect for a quick, healthy diabetic-friendly lunch.

It’s one of the best low-calorie feta soup recipes you’ll try, made with roasted tomatoes, feta, and simple ingredients. Gluten-free, diabetic-friendly, and ready in no time! Try this easy keto soup today!

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if you love tomato soup you’re going to love this baked feta tomato soup it is low carb super creamy in a 9×13 casserole dish add 3 cups of cherry tomatoes 2 tbspoon of olive oil 1 tbsp of oregano 1/4 tpoon of salt4 teaspoon of pepper and you’re going to add some chili pepper flakes about a teaspoon if you want it spicy and then you’re going to add four sliced garlic cloves and then 1 8 oz block of feta cheese now get it in there get it all sort of flavored by mixing it around a bit and then you’re going to lay it down flat nestled in between those Tomatoes you’re going to place it in the oven and you’re going to bake it at 425 for about 35 minutes take it out of the oven and you’re just going to mix it through to get it all creamy and the tomatoes mixed with that feta and then you’re going to transfer it to a large pot with one carton about 900 mL 30 oz of chicken broth and then you’re going to blend with an immersion blender or a blender stick if you don’t have one you can definitely use a blender just don’t do it while it’s hot make sure you put it in the blender and it’s not hot in case it splashes and you don’t want to get burnt so then after you blend it until it’s Nic and creamy you’re going to place it back in the pot if you use the blender or if you use that Emergen stick heat it up until warm through to your liking and then serve with some crumbled feta on top I added a little bit of Dill it is so warming especially during the winter season enjoy [Music]