i’m on a very relaxed deficit due to previous ED, i stay between 12-1500 depending on how much i exercise. for the most part i’m eating what i did before, just less of it and being more mindful
doh-nut
These all look so good! Would love the recipes if you have time
3 Comments
i’m on a very relaxed deficit due to previous ED, i stay between 12-1500 depending on how much i exercise. for the most part i’m eating what i did before, just less of it and being more mindful
These all look so good! Would love the recipes if you have time
is that real tortellini ? i’m drooling 🤤