I find using kebabs is a fun way to meal prep bc you can change what its use with. Rice, salad, pasta, wraps. I get so many meals that dont feel boring bc it can be changed.
This is my round of chicken and polish kielbasa kebabs then I make another round of sirloin in place of the chicken.
Ingredients
Kebabs
Chicken breast
Green and red peppers
Onion
Pineapple
Soy sauce/teriyaki
Salt pepper
Olive oil
by Maid2ServeHer
13 Comments
I have marinated cubed up beef and chicken and froze in the marinade for kebabs.
No but i want to🥹😍
No but I should
Well I will now!
My husband makes an excellent peanut satay grilled chicken that we’ll often kebab with onion and tomato and serve with rice. It keeps very well. It won’t last the week though. I’d say max about 4 days once cooked.
Wow what a good idea
I do. They’re kinda too large to be portable unless you scrape them off the kebab. Otherwise they’re a great dinner when getting home from work.
Yes, I find it an easy way to avoid carbs when I have meat and veg on a stick. I’m too lazy to reheat carb and don’t even crave one.
Yes! I always chop up left over kebobs as filling for quesadillas! Even a couple of pieces goes a long way!
Welp, doing this now. Thanks!
Do you freeze the kebabs? Can they be frozen?
Do it! And they’re tasty cold out of the fridge too!
Yes, but I find skewering and grilling so tedious. I tell my husband they’re “deconstructed kebabs,” but it’s just sheet pan meat and veggies roasted in the oven.