Tender and Juicy Chicken Stir Fry with Cabbage | Quick One-Pan Dinner

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➡️ 🖨️ PRINTABLE RECIPE with Full Guide and Ingredient Substitutions: https://essenrecipes.substack.com/p/quick-chicken-and-cabbage-stir-fry

0:00 Recipe #1 Don’t Know What to Cook? Try This Easy Chicken & Cabbage Stir Fry!
You’ll be surprised how quick and tasty this is! Just a few basic ingredients, one pan, and dinner is ready in 20 minutes. Healthy, simple, and packed with flavor — a must-try weeknight stir fry!

5:01 Recipe #2 This is so delicious, I cook it almost every day! Nourishing easy recipe!

This one’s buttery, zesty, and ready in no time. A quick pan sauce, golden bites of something tender, and flavors that feel like a cozy dinner in a little Italian kitchen. I served it with mashed potatoes and a cherry tomato Caesar salad 🤤 Try this easy and delicious recipe and let me know in a comments, How do you like it?! 😍😘

INGREDINTS:
4 chicken fillet
Season with salt and black pepper
All purpose flour
6 tbsp unsalted butter
3 tbsp olive oil, plus more as needed
1 shallot
1 lemon, halved (half sliced and half juiced)
230ml (3/4 cup) chicken stock
4 tsp capers
Coarsely chopped fresh parsley, for garnish (optional)

Cherry Tomato Caesar Salad
INGREDIENTS:
1 garlic clove
1/2 tsp fine sea salt
2 tbsp fresh lemon juice
1 tsp Worcestershire sauce
3 tbsp olive oil
6 crisp leaves romaine lettuce, thinly sliced
225g (1/2 pound) cherry tomatoes
4 anchovies packed in oil
Parmesan
Black pepper

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Yours, Sophie @EssenRecipes 🥰😋

3 chicken breast fillets, thinly sliced. Season with salt and black pepper. Add 2 tbsp cornstarch. Toss the chicken with cornstarch to coat evenly. 2 tbsp peanut oil. Once the oil is hot, add the chicken and fry for 4 minutes. Watch till the end! Two chicken breast recipes
today 😋, both easy, both delicious, and each with its own flavor twist 🤤🤩. 1/2 onion. Stir in the onion. 1 carrot. Add the carrot to the pan. 3 garlic cloves. 2 tbsp Chinese cooking wine (Shaoxing wine). 3 tbsp soy sauce. 2 tbsp oyster sauce. 1/2 small cabbage. Add the cabbage to the pan. Add 1/2 cup (120 ml) water and stir to combine. Pour in the remaining 1/2 cup (120 ml) water and mix well. 3 sprigs of spring onion. Sauté for a minute. Remove from heat and stir in 1 tbsp toasted sesame oil. Now let’s make the second chicken breast recipe — totally different, still delicious! mm…delicious 😋. 4 chicken breasts. Freeze for 15 min to slice chicken breasts more easily. Season with salt and black pepper. Thank YOU for liking and supporting me and my videos! I love you all! 😍❤️. In a large skillet, heat 3 tbsp extra-virgin olive oil and 3 tablespoons butter over medium-high heat. Dredge the chicken in flour and shake off any excess. Working in batches to avoid crowding the pan, add the chicken and sauté until golden brown and cooked through, about 3-4 minutes per side. Meanwhile, thinly slice 6 crispy romaine lettuce leaves. 1/2 pound (225 g) cherry tomatoes. 4 anchovies packed in oil. 1 garlic clove. 1/2 tsp fine sea salt. 2 tbsp fresh lemon juice. 1 tsp Worcestershire sauce. 3 tbsp extra-virgin olive oil. whisk together. finish with black pepper. Using a vegetable peeler or coarse grater, grate or shave cheese over the salad. Remove the chicken, place on a plate. and repeat with the remaining pieces, adding more olive oil if needed. 1 shallot. 1 lemon. slice half a lemon and another half for later use. Add lemon slices to the pan and sauté, stirring occasionally, until lightly caramelized and fragrant, 2 to 3 minutes. 3/4 cup (230 ml ) chicken stock. simmer until reduced by half, about 3 minutes. Reduce the heat to low, then stir in the remaining 3 tbsp butter, 4 tsp capers, and lemon juice, to taste. Season with salt and pepper to taste. Serve the chicken with mashed potatoes and the sauce poured over the top. Garnish with parsley if desired. mm…delicious 😋. Thanks for watching, liking and subscribing 🥰. Have A Delicious Day!