Brunch Plate ~410 kcal

here’s my first go at a volume eating post 🍳

• 1 med egg cooked w/ spray oil ~70 cal
• cucumber ~ 10 cal
• Turkey sausage ~ 60 cal
• 100g sweet potato air-fried w/ spray ~112 cal
• 110g 2% fat cottage cheese ~ 95 cal
• 1 peach ~ 58 cal
• sf maple syrup on sweet potato ~ 5 cal

Total: ~ 410 cal