12 Best Weight Watchers Pasta Recipes You Won’t Believe Are Low-Point

Craving a big bowl of pasta without blowing your Weight Watchers points?

These 12 low-point pasta recipes are so creamy, cheesy, and flavor-packed, you’ll forget they’re actually good for your goals.

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1. WW Creamy Garlic Parmesan Zoodles
Zucchini noodles get the glow-up they deserve with this creamy, garlicky, cheese-packed sauce. Low in points, high in flavor—and totally satisfying.
https://www.skinnykitchen.com/recipes/skinny-garlic-parmesan-zoodles/

2. Skinny Alfredo Chicken Pasta
Who says comfort food can’t be WW-friendly? This lighter take on Alfredo swaps heavy cream for Greek yogurt, saving you SmartPoints without skimping on creaminess.

Skinny Chicken Alfredo Pasta

3. WW Spaghetti with Turkey Meat Sauce
Lean ground turkey and a slow-simmered tomato sauce make this a weeknight winner. It’s a low-point spin on a hearty classic you’ll crave again and again.
https://www.weightwatchers.com/ca/en/recipe/spaghetti-squash-turkey-meat-sauce/63ee83daba59cb14993d8e9d

4. WW Mac & Cheese with Butternut Squash
Rich, velvety, and packed with hidden veggies, this version of mac & cheese delivers the cozy feels—without the guilt.

Butternut Squash Mac and Cheese | Weight Watchers

5. WW One-Pot Taco Pasta
All the Tex-Mex flavor, none of the mess. This one-pot wonder is easy to make and easy on your WW points.

Weight Watchers Taco Pasta

6. WW Chicken Spinach Lasagna Roll-Ups
These cheesy, protein-packed roll-ups are perfect portion control. Great for meal prep and even better reheated.
https://www.skinnytaste.com/spinach-lasagna-rolls/

7. Lightened-Up Pasta Primavera
Colorful, crisp-tender veggies tossed with whole wheat pasta and a light lemon garlic sauce. Zero fuss, all flavor, and low on points.

Pasta Primavera

8. WW Baked Ziti with Cottage Cheese
Cottage cheese replaces heavy ricotta for a lighter, WW-friendly twist on this Italian classic. Still bubbly and cheesy, just better for your plan.
https://simple-nourished-living.com/easy-baked-ziti/

9. WW Greek Pasta Salad with Feta and Olives
Fresh, zesty, and totally picnic-worthy. A smart choice for potlucks or packed lunches—and totally Weight Watchers approved.
https://www.skinnytaste.com/greek-pasta-salad/

10. WW Creamy Cajun Shrimp Pasta
Spicy shrimp meets silky light cream sauce in this flavor-packed dish. It’s indulgent enough for date night but low enough in points for any day of the week.

Creamy Cajun Shrimp Pasta

11. WW-Friendly Cheeseburger Pasta
Yes, this is a real thing—and yes, it tastes like your favorite drive-thru indulgence. With lean beef, pasta, and melty cheese, it’s crave-worthy without blowing your points budget.
https://simple-nourished-living.com/skinny-cheeseburger-pasta-one-pot-skillet-7-ww-freestyle-smartpoints/

12. WW Broccoli & Chicken Baked Pasta
Loaded with fiber-rich broccoli and lean protein, this baked pasta is the ultimate busy-night dinner. Warm, cheesy, and totally WW-friendly.
https://www.organizeyourselfskinny.com/broccoli-chicken-and-cheese-pasta-bake/

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