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Mediterranean Chopped Salad (Protein-rich)
In Salads

Mediterranean Chopped Salad (Protein-rich)



⭐️ Get Recipe: https://hilltoprecipes.com/mediterranean-chopped-salad/

This Mediterranean chopped salad is a fresh, feel-good lunch packed with protein, fiber, and healthy fats—the perfect way to stay full and energized without the afternoon slump.

#mediterraneandiet #saladrecipes

Let me show you how to make a fresh, filling, and effortless Mediterranean chopped salad. Extra virgin olive oil, lemon zest and juice, dried oregano, djon mustard, honey, salt, and pepper. Whisk it all up. Then toss in your chickpeas. While this soaks, chop your roma and add it to a bowl with cherry tomatoes, cucumber, shallot, olives, crumble feta. Boil eggs and place the chickpeas in the center. Then give it a good toss before serving. Easy, right?

16 Comments

  10. @ghadeer9975

    Hello! I really love your content — it’s inspiring and beautifully made.
    I’m an Arabic creator and I’d love to dub your videos into Arabic, so more people in my region can benefit from your message.
    Of course, I will always credit your channel and link the original videos.
    Is it okay if I do that? Let me know! ❤️

    ✨ مرحبًا! أنا من الوطن العربي، وأحب محتواك كثيرًا.
    أرغب بدبلجة فيديوهاتك للعربية (مع ذكر القناة الأصلية دائمًا) حتى يستفيد منها جمهور جديد يتحدث بالعربية.
    هل هذا ممكن؟ شكرًا جزيلًا! 🙏

  11. @shandaroffer7444

    The chickpeas here are not good quality
    Even after soaking for several days they dont sprout 😢
    It speaks volumes about how contaminated the earth has become that yhey habe tp use chemical fertilizers to grow grains etc

  15. @Jim-bh7gs

    EXCEPT, I cannot stand the texture of chickpeas. Hummus is great, but straight-up chickpeas,no way.

  16. @zton636

    Delicious. Love only the chickpeas have the dressing. The flavors of each ingredient come out. Yum.