Air fryers have taken over our kitchens. They’re fast, convenient, and promise guilt-free fries and samosas with barely any oil. But just because something feels healthy doesn’t always mean it is. According to Dr. Saurabh Sethi, a California-based gastroenterologist with training from AIIMS, Harvard, and Stanford, your gut still knows what’s going on, and it’s not always thrilled. With over two decades of experience and a massive online following, Dr. Sethi has become one of the most trusted voices in gut health. His message? Trust your gut, literally. And yes, that includes when using your beloved air fryer. Here’s what he wants you to know.
Dining and Cooking