Base salad meal preps for 2 people x 3 days (plus our lunches today in the bigger bowls).

In the containers I have a mix of seasonal salad things (tried to show in 2nd pic) and either lentils or a bean mix.

I work from home so I add a few things upon eating but if I was taking them somewhere, I would just use a far bigger containers and put everything together from the outset. I add:

  • Sweet potato portion (microwaved quickly just before eating)
  • Seitan
  • Good few big handfuls of leafy greens
  • Basic dressing (e.g. soy yoghurt mixed with Dijon and wholegrain mustard)

by Louisa_Anne

5 Comments

  1. ttrockwood

    Looks delicious and super nutrient dense!

  2. Queasy_Ad4561

    love the flexibility with the add-ons, especially the sweet potato + seitan combo

  3. psychopaticsavage

    That looks seriously good and perfect for summer

  4. ashtree35

    Please post your recipe(s) / list of ingredients!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

  5. sarrina_dimiceli

    Your lunches look delicious and colorful, great lunch prep.