This is my first attempt at making tofu noodles! I love how much protein is in this. Next time, I plan to make the noodles less thick and maybe some Italian inspired dish.

Tofu Noodle Ingredients:

  • 1 block of Tofu
  • 2 cups of flour
  • 1 tsp of salt

Stir Fry Sauce Ingredients:

  • 1 cup of soy sauce
  • 1 cup of veggie stock
  • 1 tbsp of rice vinegar
  • 1 tbsp of maple syrup
  • 1 tbsp of sesame oil
  • 1 tbsp of grated ginger
  • 1 tbsp of minced garlic
  • 1 tbsp of corn starch (add 1 more for a thicker consistency)

Optional Toppings:

  • Chili Oil
  • Green onion

Cooking Instructions:

  • Step 1: In a bowl mash a block of tofu until homogeneous. Add in flour and salt (also any other seasonings you’d like) and mix together. Take out tofu and place on a well floured counter and knead for 5-10 minutes. If you have a stand mixer you could just do that instead.

  • Step 2: Roll out dough until thin or the desired tickness you’d want for the noodle.(this part i should have rolled out more because my noodles were very thick). Once flattened, cut them into noodle strips or your preferred shape.

  • Step 3: place noodles into boiling water. Boil Noodles for 5-10 minutes. Then set aside.

  • Step 4: In a large pan heat 3-4 tablespoons of vegetable oil. Add in veggies of your choice and cook until tender. Add in noodles and Stir Fry Sauce mixture. Cook for about 5ish minutes or until sauce has thickened.

by chrissymariemac

1 Comment

  1. IrbtheOctopus

    How did the texture compare to traditional noodles? I want to try this!