monday:

breakfast: pancakes (oats, egg, banana) with fruits (blackberries, blueberries)

snack: roast veggies (cauliflower, carrot)

lunch: creamy, cheesy garlic mushroom risotto (recipe provided)

tuesday:

breakfast: boiled eggs with bread, ham and veggies (tomatoes, cucumber)

snack: salad (salad, cucumber, spring onions, raddish, will add yoghurt and salt&pepper)

lunch: cajun chicken pasta (recipe provided)

wednesday:

breakfast: scrambled eggs with chorizo (bread and pepper on a side)

snack: roasted veggies (cauliflower, carrots)

lunch: pasta (pasta, green pesto and peas)

by FranekTheFlamingo

5 Comments

  1. Nancy_True

    I’m confused by the amount of food. This looks like far too much for three days and doesn’t line up with your comment.

  2. nanablue99

    Looks great, where did you get your containers?

  3. Fuzzy_Welcome8348

    Breakfast is my fav meal of the day!! Pancakes r a classic

  4. MrSnappyMcSnap

    The Cajun pasta looks tasty. Can you please share the name of the recipe book it’s from? Thanks