Which Protein Pasta Wins? Red Lentil vs. Chickpea – The Muscle-Building Showdown!

🍝 WHO WILL WIN THE PROTEIN PASTA BATTLE? If you’re all about building muscle, getting stronger, and fueling your fitness goals, you won’t want to miss this showdown between RED LENTIL PASTA and CHICKPEA PASTA. These protein-packed pastas are ready to battle it out, but only one can reign supreme! Whether you’re a vegetarian, vegan, or just a carb lover, this video has everything you need to know!

🔥 In this Protein-Packed Face-Off, We Compare:
✅ PRICE – Which one is the best bang for your buck?
✅ PROTEIN PER SERVING – Who delivers more muscle-fueling protein?
✅ TASTE TEST – Which one satisfies your cravings while keeping you on track?

🎯 FUEL YOUR WORKOUTS and make the smartest food choices with this in-depth comparison. We’re not just talking about any pasta—we’re diving into how these options can power your fitness journey. Ready to discover which pasta packs the most punch? Let’s crown the ultimate protein pasta champ! 🥇

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💬 COMMENT with your favorite high-protein pasta!
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#ProteinPasta #RedLentilPasta #ChickpeaPasta #VeganGains #MuscleFuel #PlantBasedProtein #HighProteinCarbs #FitnessFuel #HealthySwaps #PastaLovers

in today’s protein face off we have a sibling rivalry we have the Bella red lentil pasta versus its brother its sister the Bella chickpea pasta which one of these two pastas is better for building muscle and losing weight and getting stronger which one will come out Victorious we find out right now let’s start with price so I walked into Walmart which is where I bought these I found them both on the shelf and what do you know they cost exactly the same thing with tax and rounding up slightly it was about $3 per box each so this first category of price is a wash moving on to the protein per serving category the red lentil pasta checks in at about 29% protein per serving while it’s sibling the chickpea pasta checks in at about 25% protein per serving so there is a distinct advantage to eating the red lentil pasta here and then finally on to The Taste category the ever subjective taste category now if you’re eating these pastas plain if you’re not putting anything on top I believe that the chickpea pasta does taste a little bit better however if you’re like me if you’re like most people out there you’re putting sauce on top you’re putting cheese on top you’re putting pepper on top you’re putting all of the above on top and when you do that that slight taste advantage that the chickpea pasta may have had initially is no longer there it is nominal so I believe that the third category The Taste category is also a push which means we only have to look to one category to find our Victor so if you are looking to build muscle and get stronger and lose weight over time then you need to be eating more red lentil pasta let’s put both of these Foods here on the board