When your neighbors bless you with fresh tomatoes and cucumbers, you make something simple, fresh, and soul-satisfying. In this Mindful Meals episode, I turn garden veggies into a delicious hummus and chickpea sandwich layered with cucumber, lettuce, hummus, beets, tomato, and onion, perfect for a light lunch or easy dinner. 🥙
This isn’t just cooking, it’s slowing down, savoring flavors, and appreciating where our food comes from. Join me in the kitchen for an unhurried approach to making and enjoying a meal.
Ingredients:
🍅Fresh tomatoes
🥒Cucumbers
🥬Lettuce
🧅Onion
Beets
🫘Chickpeas
🫓Hummus
🥖Bread of choice
🍶Balsamic Glaze
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Dining and Cooking