Essen Sie Tag und Nacht – ich nahm 8 kg in einem Monat ab. Ganz ohne Diät! Fett verschwand!

Hallo Freunde! Ich liebe es zu essen! Ich würde sogar sagen, ich liebe es zu essen! Essen ist das einfachste und einfachste Vergnügen. Aber die schlechte Angewohnheit, zu viel zu essen, kann zu übermäßiger Gewichtszunahme führen! Ich habe beschlossen, meine Ernährung umzustellen! Ich habe mehr kalorienarme, aber leckere Gerichte auf meinen Speiseplan gesetzt! Jetzt esse ich Tag und Nacht und nehme ab! Ich habe so schnell abgenommen! Ich habe in einem Monat 8 kg abgenommen! Ganz einfach! Ganz ohne Diät! Willst du, dass das Fett verschwindet? Nimm mehr Gemüse und Obst in deinen Speiseplan auf! Schluss mit magerem Fleisch! Solche Produkte sorgen für ein langanhaltendes Sättigungsgefühl! Streiche fett- und zuckerreiche Lebensmittelkonzentrate aus deinem Speiseplan! Gehe außerdem an die frische Luft – das hilft dir, mehr Kalorien zu verbrennen! Vielen Dank fürs Ansehen meiner Videos! Ich wünsche dir Frieden und Glück für dein Zuhause!

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Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Crackers. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. spice. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. spice. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. spice. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Crackers. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. spice. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Crackers. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Potato. Water 2.5 liters. Salmon 350 grams Cook for 15 minutes. Dill and parsley. Cream cheese. Salt, pepper to taste. Cook for 5 minutes. Add vegetables and remove from heat. Very tasty, definitely cook it and make your family happy! Like and subscribe to my channel! Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. spice. Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Crackers. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! Healthy and delicious recipe for you! Zucchini 1 piece Which country are you from watching my videos? 2 potatoes 1 carrot olive oil simmer for 10 minutes tomato 3 pieces onion garlic salt, pepper water 200 ml chop in a blender put in a saucepan heat up add 2 tablespoons of millet cook for 20 minutes a little cream 20% very tasty Please subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Gives satiety and reduces appetite Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends! A simple recipe for a very tasty soup for you! 4 chicken drumsticks Water What country are you watching my videos from? Carrot Potato Onion Pumpkin After cooking, drain the water add 2.5 liters of clean water again add salt and cook for 30 minutes Leek Bay leaves Spring onions Remove everything from the broth add potatoes and pumpkin and cook for 10 minutes Separate the meat from the bone Olive oil Onion Carrot Fry for 5 minutes Turmeric Black pepper Cook for 5 minutes Add cream Heat 200 ml 20% and add spring onions Very tasty and healthy soup Like and subscribe to my channel! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! delicious and healthy soup recipe! Enjoy watching! Onion. Write in the comments from which country do you watch my videos? If you like my videos, subscribe to my channel! Olive oil. Carrot. fry for a few minutes. fry for a few minutes. Potatoes 2 pieces. Water 2 liters. Place on the stove and cook for 15 minutes. Zucchini. Broccoli . Bread. If you are on a diet, you can skip it! Favorite spices. Bake in the oven for 20 minutes at 150 degrees. Salt and pepper to taste! Cook for 8 minutes. Spinach 70 grams. Cook for a few minutes. Puree 100 ml of cream with a blender. This soup will help you lose weight fast! Add sunflower seeds and flax seeds. Cook according to my recipes and you will always be in shape! Have a nice day! Hello friends! delicious soup for you! Which country are you watching my videos from? Onion. Leek.