Ingredients
- 1 medium red or white onion, peeled and diced
- Salt and pepper to taste
- ½ garlic clove, peeled and minced, or to taste
- ⅓ cup tahini paste
- ½ teaspoon ground cumin
- 2 tablespoons fresh lemon juice, or more to taste
- 4 medium tomatoes, cored and chopped
- ½ cup fresh parsley leaves, chopped
- Nutritional Information
Nutritional analysis per serving (4 servings)
158 calories; 11 grams fat; 1 gram saturated fat; 4 grams monounsaturated fat; 4 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 5 grams protein; 34 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Soak onion in salted cold water while preparing other ingredients, about 30 minutes. Whisk or blend together garlic, tahini and cumin, and add lemon juice; the mixture will become very thick. Thin with hot water, a tablespoon at a time, just so the mixture can be spooned. (It will thin further when tossed with tomatoes.) Season to taste with salt and pepper.
- Toss onion, tomatoes and parsley with dressing. Taste, adjust the seasonings and serve.
Dining and Cooking