GREEK CHICKEN SALAD in a Mason jar! 🥗Filled with cucumber, tomato, kalamata olives, feta, chicken and a light greek vinaigrette for the ultimate bite! You can thank me later! 😜 ps.. trust the layering process – it’s intentional and keeps fresh longer!

⁠➡️ recipe: https://www.joyfulhealthyeats.com/quick-easy-greek-chicken-mason-jar-salad-recipe/

This Mason jar Greek chicken salad is one of my go-tos when I know that I’m going to have a crazy busy week and I need something fast to have on hand. It’s super easy to meal prep, high in protein and in fiber. To get started, just whip up a quick Greek dressing with red wine vinegar, olive oil, mustard, a few spices, and garlic. Shake that up and set that aside. I like to chop up all of my veggies, chicken, and the greens beforehand. To a 32-oz mason jar, first add in your dressing. cucumbers, tomatoes, red onion, colomata olives, some of that chicken, and of course the greens. It stores in the fridge for up to three days, and then all you need to do is dump it out and devour. So good.

Dining and Cooking