Itโs so delicious! I make this lentil and sweet potato recipe every week! Learn the new way how to cook lentils with sweet potatoes! Itโs so healthy, high in protein and very nutritious. This lentil dish tastes better than meat. Simple and easy vegan recipe everyone can make at home. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ๐ ๐
SUBSCRIBE to see new recipes: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1
You will find more New Lentil Recipes here: https://youtube.com/playlist?list=PLeG50cC_w9JOXp-Sp2TACiJQh2irYrB5c&si=lNtQPhROmFbhUBiJ
๐ฅฃ Ingredients:
1 cup French puy lentils (7oz | 200g)
1 sweet potato (9oz | 250g)
Fresh dill and parsley (2oz | 50g)
1/2 cup chopped dates (4oz | 85g)
๐ฅฃ Dressing ingredients:
3tbsp apple cider vinegar
2tbsp oil
1tbsp sweetener
3 garlic cloves
1tbsp lemon juice
1/2tsp Korean red chilli flakes
salt to taste
๐งโ๐ณCooking tips:
โน๏ธ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
โน๏ธ You can substitute French puy lentils for brown or green lentils. Avoid red or yellow lentils for this recipe and they tend to become mushy when cooked.
โน๏ธ You can substitute sweet potato for butternut squash, pumpkin, carrots or parsnip.
โ โน๏ธ On my cooking channel you will find many more easy vegan recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
My friends, if you like this video you can help to grow the channel:
๐ Rate the video โค๏ธ
โ๏ธ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching and see you again soon! ๐ ๐ ๐
#recipe #vegan #lentils #sweetpotato #cooking
๐ Hello and welcome! Today I will share with you incredibly delicious lentils recipe made with sweet potato! ๐ ๐ 1 cup French lentils (7oz | 200g). Rinse lentils with water. โน๏ธ It helps remove any dust, dirt, impurities and excess starch. Pour 3 cups water (24fl oz | 700ml). Simmer until cooked. Grate 1 sweet potato (9oz | 250g). โน๏ธ You can substitute sweet potato for butternut squash, pumpkin, carrots or parsnip. This is a very simple recipe everyone can make at home. Just follow my step by step instructions. Place grated sweet potato in to a bowl. Pour cold water. Add 1/2tsp salt. Soak for 15 minutes. โน๏ธ It helps to remove excess starch. Place cooked lentils in to a large mixing bowl. Rinse sweet potato with water and dry. Add to the bowl. Chop Fresh dill and parsley (2oz | 50g). โน๏ธ You can use different types of leafy greens. This lentil recipe is high in protein and good for lunch or dinner! My whole family enjoys it a lot! Add 1/2 cup chopped dates (4oz | 85g). Whisk together 3tbsp apple cider vinegar. 2tbsp oil. 1tbsp sweetener. 3 garlic cloves. 1tbsp lemon juice. Season with salt and 1/2tsp Korean red chilli flakes. Pour over the salad. Stir everything together until itโs coated in the vinaigrette. Vegans enjoy this easy recipe a lot and for non vegans it will be a surprise how good this vegan recipe is! ๐ ๐ Enjoy! Itโs so tastyโฆ.mmmmmm ๐ Thank you so much for watching my video and see you again soon! ๐ ๐ ๐ โ SUBSCRIBE to see new recipes!
47 Comments
Please enable subtitles in your language ๐ Thanks for watching, happy cooking and have a nice day! ๐ ๐๐ค ๐
I canโt wait to make this!
Is the lentils and potato raw or can you cook it slightly?
I was wondering the same thing
Yummie!!๐๐
Mouth watering recipe
The sweet potato is boiled or raw?
Why do you soak the sweet potato, you are removing vital nutrients and use fresh lemons! Carrots would be a good substitute too.
Tysvm. I love lentils and sweet potato. This is a new recipe for me
Please, did you cook the sweet potato?
nice!๐ซ๐ฐ
Love this!
always love your videos
Your cat is absolutely gorgeous โคโคโค
Is it safe to eat SWEET POTATOES raw ?
Is this eaten hot or cold?
Can you please add in the title what it is that you are coming ? Bread? Pancake?
Delicious and Nutritious!"๐ Thank you. โค
โคโคโค
Plz share the name of this lentil
Where can I get that dish for garlic?! ๐คฏ
I enjoyed your very nice video presentation. This recipe looks refreshing and healthy and I love lentils and sweet potatoes. โคโคโคโคโคโค๐
I am ready
I Am ready
Where will we get garlic scrap dish
Hello!!
Where can I get that saucer you ground the garlic on please AND can you suggest an alternative to the dates please? Thankyou x
Did you cook the sweet potato? Or os that eaten raw?
Is that actually a yam rather than sweet potato? Probably doesn't matter but thought I would check. (Sweet potatoes are much lighter, almost yellow).
How to get this garlic grinder,
I love the dishes and utensils that you use, where did you get it from please?
Yum. This recipe contains everything I love to eat & itโs nutritious. Itโs going to be a keeper๐งก๐๐๐๐
Thankyou so much for sharing it with usโฅ๏ธ๐๐
Looks so fresh and good, and simple
Your language usage of your terminology is poorly used ๐๐๐๐. I would not listen to your post. Poorly worded ๐ตโ๐ซ๐ตโ๐ซ๐ตโ๐ซ๐ตโ๐ซ
Looks terrible, raw lentils, raw potatoes. Why so much parsley. Does look delicious. Thanks anyway
This combo is genius! Never thought lentils and sweet potato go so well together!
ยกGracias!
Raw potatoes?
You need to cook the sweet potatoe i believe as it will cause inflated stomach๐ฎ
The cat really put me off how can u have a cat on your cupboard where u cooking that's not hygienically good
Is the sweet potato raw or did I miss something?๐ฎ
โคโคโคโคโคโคโคโคโคโค๐๐๐๐๐๐๐๐๐๐
You lost me at the dates…๐ฎ
I wanted to know where can I order your garlic grater.
Pls answer Thsnk you,
So you not cooking the sweet potato? that is crazzzy
Is the sweet potato cooked? The lentils?
Ohhhhh I missed this video ๐ฎ….now watching โคโคโคโคโคโค….. like always…one more delicious ๐๐๐๐ food….
And cutieeeee Lancyyyyyyyy ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ฅฐ๐ป๐ป๐บ๐๐บ๐ป๐ป๐ฅฐ
This video was amazing..