Dieses Blumenkohlgericht hat alle überrascht! Schnell, lecker und gesund. Im Ofen gebackener Blumenkohl. Ein sehr einfaches und schnelles Blumenkohlrezept. Kein Wunder, dass dies eines der Lieblingsgerichte meiner Familie ist: panierter Blumenkohl im Ofen. SEHR LECKER UND GESUND!
Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini.
Dining and Cooking