This is my go to comfort food for when I want carbs but also want to get some nutrients in. Wholewheat fusilli with cherry tomatoes, spinach, garlic, olive oil (truffle oil if I’m feeling fancy) and seasoning. Like a hug on a plate!
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Way too much carbs for me. Spikes blood glucose. I try to measure the pasta for under 15 grams per meal.
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This is my go to comfort food for when I want carbs but also want to get some nutrients in. Wholewheat fusilli with cherry tomatoes, spinach, garlic, olive oil (truffle oil if I’m feeling fancy) and seasoning. Like a hug on a plate!
Way too much carbs for me. Spikes blood glucose. I try to measure the pasta for under 15 grams per meal.