Need help with the chicken rollatini:

It weighed 300g – consisting of lightly battered chicken breast stuffed with prosciutto ham and a bit of cheese – is 700 calories reasonable?

300g of cooked penne should be 500 calories

I'm guessing the buttery marsala sauce would amount to around 100 calories?

by MemoryComfortable161

1 Comment

  1. No-Selection-3542

    The sauce is probably more tbh like 1500 for whole container