INGREDIENTS for Buckwheat Kasha:
* 1 cup buckwheat kasha
* 1 cup of water
* 1/4 tsp salt
INSTRUCTIONS for Buckwheat Kasha:
* Rinse the buckwheat in a colander under cold running water.
* Put rinsed buckwheat in a pot. Add water and salt.
* Bring water to a boil over high heat.
* Remove from the heat.
* Cover and leave it for 10 minutes.
* Fluff kasha with the fork to make the grains separate and fluffy.
16 Comments
Едрит-мадрит… Ты гений – ты догадался гречку сварить!
Is that mushroom in the end?
One cup, or 168 grams (g), of roasted, cooked buckwheat groats (hulled seeds) containsTrusted Source the following nutrients:
5.68 g of protein
155 calories (kcal)
1.04 g of fat
33.5 g of carbohydrate
4.5 g of fiber
148 milligrams (mg) of potassium
118 mg of phosphorous
86 mg of magnesium
12 mg of calcium
1.34 mg of iron vitamins, including:
thiamin
riboflavin
niacin
folate
vitamin K
vitamin B-6
grechka is the tastiest cereal there to ever exist, d-o-p-e
How do you make the mushroom sauce?
Do we need to soak buckwheat before cooking?
What's an alternative to the cream for healthier
I personally never use this method to cook it. I just boil some water, put it on top cover, and wait for 15 minutes
Taste nasty 🤢 when is just plain
Kavkas-couscous! 😅
You need to talk if you want to explain how to cook .
गूंगो की रेसिपि
instead salt i put any type stock it gives 40% better taste
it's so hard to enjoy buckwheat.
I’m Dutch and my Ukrainian girlfriend introduced me to buckwheat and I love it 🔥💪🏼
Russian