275 Cal Sandwich + 38g Protein + 31g Fibre

Crazy how good this tastes for what it is:

• 2 slices of Carbonaut gluten free white bread, toasted (magic bread)
• 10-15 slices of Kirkland 98% lean deli (any type)
• 1 tbsp Philadelphia cream cheese (optional to save 30 cals)
• 1 tbsp Dijon mustard (also optional but you save basically nothing)
• Half a pickled red pepper for taste
• Romaine Lettuce leaf, folded
• Half a medium tomato (I like roma tomatoes)

Just don’t eat more than two a day or the fibre will get to you.