This tuna steak is fresh, bold, and incredibly easy to make – ready in just a few minutes and packed with lean protein. It sears beautifully in a skillet in just two minutes per side, making it a perfect weeknight dinner. Full recipe is linked in the comments.
today I’m going to show you how to sear tuna and
how to turn it into a beautiful Mediterranean meal first tip pat tuna with kitchen paper you want it
super dry second brush both sides with a little extra virgin olive oil third slide the tuna into
a very hot non-stick skillet and sear it for 1 and 1/2 to 2 minutes per side you see the little pink
in the center and the searing on top perfection guys let it rest 1 minute before slicing it
against the grain you can totally have it like this a pinch of salt some olive oil a little time
it’s so good or if you’re not totally sold on the flavor of the tuna on its own you can serve it on
a bed of arugula and make a quick Mediterranean sauce with cherry tomatoes olive oil garlic
capers and olives saute on a pan for a couple of minutes pour the sauce on top some zested
lemon and a handful of shaved parmesan easy right
20 Comments
Full recipe: https://hilltoprecipes.com/tuna-steak/
anyone else remember when these guys were Plant Based School? 😢
Yes! I like the old video style
Looks wonderful! Thank you.😊❤
I thought ye didn't eat meat.
UNSUBBED . THX
You guys always make a magical meal, thank you so very much ❤
What the hell? This used to be a plant based channel. What happened??
So many crybabies in the comment section
they angered the vegans lmao
You can make a steel pan non stick just pre heat it then do the water test. If it turns to little balls and quickly evaporates it has become non stick
Poor tuna 😢 it doesn't deserve any of this 💔
I’m getting hungry 😋
l thought you guys are VEGAN!!!!
You really tossed the Vegan meals out the window 😂😂 😅😅
From plant based to almost raw fish. Wild
Loved it everytime i visited here.
🎃 recipe or this 🐠 one.
Am happy 4 u #Nico, now i can get seafood here as well. 😋
Oh the pink in the center. Got it.
Ooo no, are the vegans upset. Ooo,no. Boo hoo. Sorry, not sorry. 😂. I used to be a vegan. But, I only did it to just fast and reset my body.
But, even when I was vegan. I never got upset seeing meat eaters eat meat. I also never pushed my choices to be vegan on others. Some vegans. I ran into. I'm like o chill out Nancy. Lol
I made this tonight. It was so yummy and full of flavor. I did onion,garlic, cherry tomatoes, creepers, sea salt, pepper and used lime juice. It was so packed with flavor