I shared my IF breakfast like 6 hours ago and here is today's dinner. 'Courgette boats' ('kabak sandal' in Turkish so I just translated it😄), green salad, and a mezze on the side.
For the courgettes, you carve them with a spoon to shape them into boats (pictures added), and fill them with beef sauteed with peppers, tomatoes, olive oil, and seasonings of your preference. You mix some olive oil, tomato paste, & water to make a sauce and pour on top before putting it in oven. Some melting cheese 10 min before taking them out of oven. I overcooked this a bit.
The mezze is the insides of courgettes & grated carrots first sauteed to get rid of extra water. Then mixed with garlicy Turkish yoghurt when cold. Fresh mint leaves on top.
Salad is just lettuce and mixed greens with lemon, salt, and olive oil. Pomegranate molasses drizzled on top.
I'm open to suggestions & calorie estimates as well. Comment if you have any questions about the recipe.
by eaterlotus77
Dining and Cooking