Okay, okay, stop scrolling and do yourself a favor by making this delicious, vibrant, and wholesome lunch. I think it’s the perfect hack to sneak in some greens. Just blend everything well using a food processor. Now, what I love the most is that you do not need to shape this at all. For the dip, mix hunger, beetroot puree, some spices, and that’s it. Make this right now and thank me later. Okay, bye.

28 Comments

  1. Recipe –
    1 cup blanched spinach (strain all the water)
    1/4 cup coriander (with stems)
    1.5 cups moong daal, soaked for 3-4 hours
    1/2 inch ginger
    2-3 green chillis
    salt to taste
    3-4 tbsp bread crumbs
    Now blend this coarsely using a food processor, don’t use a mixer grinder otherwise it will turn watery and to batter like consistency.
    Now using minimal oil cook these from both the sides on a hot non stick pan.

    For the dip combine-
    1 cup hung curd
    1/2 cup beetroot puree ( boiled beetroot- blended in puree)
    1 tsp black pepper
    salt to taste

    Assemble it together, top it off with some chilli oil and it’s ready

  2. Good Recepie, AVoid having any DAIRY and IRON containing food like spinach and curds, or beets and curds even paneer together. the Iron absorption does not happen the way it should,though am sure it is very tasty 🙂