Ground Chicken Calzone 🍕😋👌 50g Protein for 500 kcal 💪
You have to try this—trust me, you’re going to love it!
Ingredients:
• 250g ground chicken 🐔
• Tomato sauce 🥫
• Mozzarella 🧀
• Spinach 🍃
• Onions 🧅
• Tomatoes 🍅
• Breadcrumbs 🥖
• Cured ham 🐷
• Olive oil 🫒
Instructions:
1. Preheat your oven or air fryer to 180°C (356°F).
2. Sauté the onions and ground chicken in a bit of olive oil until cooked.
3. Add the tomato sauce, spinach, and diced tomatoes. Let it simmer.
4. Roll out your dough (or use store-bought pizza dough) and fill one side with the cooked mixture.
5. Add mozzarella, breadcrumbs, and cured ham.
6. Fold the dough over, seal the edges, and brush the top with a little olive oil.
7. Bake or air-fry for 30 minutes at 180°C (356°F) until golden brown.
8. Enjoy your high-protein, delicious calzone!
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1 Comment
Looks amazing!