Looking for a quick, healthy meal? This Mediterranean quinoa salad is your new go-to! With just three simple ingredients—pre-cooked quinoa, canned chickpeas, and fresh spinach—you can whip up a delicious, nutritious dish in just 15 minutes. Simply toss everything together, add a splash of olive oil, a sprinkle of sea salt, and a squeeze of lemon juice. Packed with protein and fiber, this salad is light, refreshing, and perfect for any lunch or snack. No cooking skills or stress needed—just pure Mediterranean flavor in every bite!

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hungry forget complicated diets Three ingredients 15 minutes This Mediterranean quinoa salad will change everything Grab pre-cooked quinoa canned chickpeas and fresh spinach Drain chickpeas Rinse quickly Microwave quinoa for 2 minutes Toss everything in a bowl Drizzle olive oil Sprinkle sea salt Add lemon juice Protein explodes Fiber surges Your body thanks you Each bite feels like a Mediterranean vacation Light fresh powerful Zero cooking skills required Zero stress Lunch D

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