Had the worst panic attack of my life today. Ten hours later, I’m rewarding myself for surviving.

by Sea-Macaron1470

10 Comments

  1. MagazineDelicious151

    I’d say breathe slowly and eat that right up. Glad you are alright and that steak looks great!

  2. Content_Beach_4570

    Glad you got through it. Enjoy that beautiful steak. If you start sweating afterwards it’s not another panic attack… it’s just meat sweats

  3. bird_GOAT

    Panic attacks are awful. You feel like you’re going to die and, in my experience, the physical effects linger for days if the attack was acute. All the more reason to treat yourself! Yum and well deserved.

  4. TBSchemer

    It’s certainly appropriate to have a good steak after a rough day, but just so you know, some people show up in the ER with strokes, heart attacks, or respiratory issues and get dismissed as “probably just anxiety.” A little perspective and self-awareness might help avoid unintentionally making it harder for people with life-threatening conditions to be taken seriously.