Chickpea pasta, about 2 cup for my meal prep. From a healthy way store.

1/4 red onion diced

Assorted peppers, it's a eye to ration type of thing.

Cucumber, again , depends on your preference.

Kale, id about 3 cups, I cut it roughly. Agaib, it's your choice, I love kale so I add alot.

Tomatoes , 4 plumbing tomatoes half moons , i keep the seeds in.

Dressing. Just olive oil, always evoo! Red wine vinegar, fresh lemon, salt and pepper, oregano . I'm a chef, so I eye and taste everything I cant exactly out a measurement, but it's just a simple salad .

Smoked salmon. My ex is first nations/native so it's natural smoked , I'm Italian so I like to blend the cultures together lol my son loves it ! You can add basically any type of fish, i would add dill though to the salmon of it's not smoked. Gives it balance !

by Dank_ferrik657

2 Comments

  1. Dank_ferrik657

    Sorry for my typos, my phones covered in olive oil haha , yes I wash my hands but I typed this in after. Sorry !