Keto Almond Flour Cake – Full Macro Breakdown

I made a keto cake with these ingredients:
• 200 g Biologisch Almond Flour (Albert Heijn)
• 50 g Monk fruit sweetener
• 20 g Coconut flakes
• 20 g Walnuts
• 20 g Hazelnuts
• 2 eggs (~100 g)
• 1 pack baking powder
• ~120 g (≈100–150 ml) Coconut milk

Per Serving (if you cut into 10 slices)
• Calories: ~208 kcal
• Protein: ~6.5 g
• Fat: ~17.5 g
• Net Carbs: ~0.9 g
Notes
• Almond flour that I used is very keto-friendly: 9.5 g carbs and 12 g fiber per 100 g → net carbs basically 0.
• Total net carbs for the whole cake is only ~9 g, which means <1 g net carb per slice.
• High fat and moderate protein make it a perfect keto macro profile.
• Coconut milk (100–150 ml) works well for texture; I used ~120 g here.