Niçoise salad ( 350 kcal, 10 g protein, 40g carbs and 20g fats)

Hey everyone!

Lately I’ve been making Niçoise salad for breakfast, and it’s honestly so awesome esp while I’m in a calorie deficit. I usually add in a boiled egg, some green beans, potatoes, cherry tomatoes, lettuce, and a bit of olive oil. It’s light, super filling, and really easy to prep ahead.

If you want more protein, adding tuna makes it even better

Ingredients

1 Boiled Egg (50g)

Green Beans (80g, boiled)

Boiled Potato (100g)

Cherry Tomatoes (100g)

Lettuce (50g)

Olive Oil (1 tbsp, 15g)