We all know the Mediterranean diet is where it’s at for delicious, heart-healthy eating. And let’s be real, who doesn’t love a good Aldi run? It’s like a treasure hunt, but instead of dusty books and knick-knacks, you find ridiculously good grocery deals. So, in pursuit of the best Mediterranean diet has to offer at discount prices, I embarked on a quest to find the absolute best Mediterranean diet-friendly items lurking in the aisles of everyone’s favorite discount grocery store. Prepare to have your mind (and your wallet) blown!
Scroll to discover the 10 best Aldi finds for Mediterranean diet lovers!
Aldi
Simply Nature Organic Extra Virgin Olive Oil
This is your liquid gold, folks. It’s a cornerstone of the Mediterranean diet, and Aldi’s organic EVOO is surprisingly good quality for the price. Drizzle it on everything. Seriously, everything.
Aldi
Park Street Deli Classic Hummus
Need a quick snack or a dip for your veggies? Aldi’s hummus game is strong. Each flavor is undeniably creamy, flavorful, and perfect for scooping. Sure, name-brand hummus is okay, but Aldi’s is a known entity: delicious every time!
Aldi
Aldi Fresh Produce
This one might seem pretty obvious, but Aldi’s produce section is often so affordable (especially for seasonal items). Load up on leafy greens, tomatoes, cucumbers, and all the colorful goodness your Mediterranean-eating self can enjoy!
Aldi
Reggano Spaghetti
Whole grains are a big deal when it comes to the Mediterranean diet, and Aldi’s whole wheat pasta is a fantastic, budget-friendly option. It holds up well and makes an excellent base for veggie-packed dishes.
Aldi
Northern Catch Pink Salmon
Get your omega-3s, people! Fish for your brains! Aldi often has canned wild-caught salmon at a fraction of the cost of other stores. Grab a few, and you’ll quickly realize how perfect these cans are for quick salads, sandwiches, or even homemade salmon patties.
Aldi
Simply Nature Organic Quinoa
Another whole grain powerhouse! Protein-packed quinoa is actually super easy to cook. Use it as a side, in salads, or as a base for grain bowls. Have fun with this superfood!
Aldi
Emporium Selection Traditional Feta
A little bit of feta goes a long way to add authentic Mediterranean flavor to your dishes, and Aldi’s crumbles are convenient and a great value. Sprinkle some on salads, roasted vegetables, or into your morning scrambled eggs.
Aldi
Southern Grove 100 Calorie Almonds & Walnuts
Nuts are an excellent source of healthy fats and protein, but they can be notoriously pricey. Luckily, Aldi has a decent selection of raw almonds and walnuts at very competitive prices! Grab a bag of these for mid-day snacking or to add crunch to your meals.
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Dining and Cooking