Can’t lie it blows my mind how many different whole foods you can eat for 1500 cals compared to high cal processed foods

Like there’s really Crumbl cookies and brownies with over 900 cals but I would feel sick trying to eat that many calories of something like eggs or tuna at once. Like it’s just crazy to think about.

Pic comparison is from tik tok 880 cals of Crumbl verses Whole Foods