First time meal prepping, as an avid Mason Jar lover…

I have been on a weight loss journey for months now & I usually just survive on eggs, and two lean cuisines a day. This method has been low calorie but it isn’t sustainable. I bought some groceries today and yesterday, along with these mason jars, and decided to stray away from the non stop frozen meals.

I made 3 yogurt jars( I ate one this morning which is why there are only 2 haha), and 4 salad jars( I ate a salad jar one hour ago as well). I didn’t want to make 5 because this is very time consuming and I am very afraid of my food wilting, so I’m 3 is the sweet spot.

Since I’m on a weight loss journey, I needed these mason jars to be low calorie friendly but also filling.

The yogurt jars are 523 calories ( including the granola, chocolate chips, and cashews) and 490 cals for the smaller portioned one( I ran out of yogurt so I could only do 1 1/4 cup).

The salad jars are 302 calories !!!!! This includes the croutons and ranch. This is a pretty low number, so I will absolutely make sure to make up for it in dinner. Its my first time making a salad in months, so I don’t really know what I can add to make it a little higher in calories.

All in all, I am proud of myself, and officially consider myself a meal prepper( with mason jars).

I like routine so I probably won’t experiment with outside of adding more ingredients to the yogurts/salad.

Also, let me know if anyone wants the exact ingredients such as the ranch or yogurt!!