Eat This High-Protein Salad for Gut Health & Glowing Skin ✨

If you’re looking for a fresh, nutrient-packed dish to support your well-being, this traditional Indian lentil salad—Kosambari—is a must-try.

Made with a combination of soaked mung dal and chana dal, crunchy vegetables, fresh coconut, and a flavorful tempering of mustard seeds and curry leaves, Kosambari is light, cooling, and rich in natural plant protein.

As a nutrition coach, I love recommending this salad to anyone wanting to:
✔️ Add more whole foods to their meals
✔️ Support digestion, skin health, and immunity
✔️ Avoid heavy or processed salads

Kosambari is traditionally enjoyed during festivals, but it’s also perfect as a light lunch, side dish, or meal-prep-friendly salad you’ll keep returning to.

📖 FULL WRITTEN RECIPES:
• Mung Dal Kosambari: https://happybellyfish.com/recipe/mung-dal-salad-kosambari
• Chana Dal Kosambari: https://happybellyfish.com/recipe/chana-dal-salad-kosambari

💡 FREE RESOURCES:
✅ Visual Spice Guide (PDF):

How to Cook with Spices and Herbs: Visual Guide for Beginners

✅ Mastery of Spices – Online Course:
https://school.happybellyfish.com/p/how-to-use-spices-online-course

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