def not high protein but it’s so much volume for so little cals and is so good. pumpkin is my favorite thing ever
so base is cucumber and whatever leafy greens you like.
then: roasted pumpkin, sweet potato, cauliflower, red bell pepper & carrot
as a “dressing” i mix soy sauce, lemon juice & honey
for the amount i use of each ingredient it comes out to (typically) 290c, and around 10p
if i have cottage cheese on hand i’ll use less veg and add abt 80g cottage cheese, bumps the protein up to around 16g (still not great ik) and keeps calories the same. i LOVE this so much i absolutely love veg so this is my dream dinner , and it’s honestly so forgiving, so use whatever u have on hand. its also rly good with peach if u have the cottage cheese (weird ik but it works) . it’s like so autumnal i love it ok bye
by brislefttoe
2 Comments
amazing !!
Sounds amazing! Fall is coming so I might have to try this