#IndonesianFood
Bring enticing flavours to your table with this quick, flavourful, and easy Indonesian green bean dish. A perfect balance of sweet, spicy, and savoury, this recipe makes an irresistible side dish or snack. Simple ingredients, fast cooking, and rich taste โ youโll want to make it again and again! ๐ถ๏ธ๐ฅข
โจ Why youโll love it:
โข Ready in minutes
โข Bursting with Indonesian-inspired flavours
โข Sweet & spicy balance thatโs absolutely addictive
Try it today and add a little Indonesian magic to your meals!
If you don’t like green beans, please give this a try. I believe it will change your mind! ๐
๐ Donโt forget to LIKE, SUBSCRIBE, and hit the bell ๐ for more gluten-free food inspiration! Subscribe: http://bit.ly/3nJ6Jgz ๐
Looking for more gluten-free recipes?
Check out this stuffed vegetable dish from Egypt: https://youtu.be/F5AEmp5CokA
Thanks for your support. ๐
Kacang Panjang Kecap Recipe
1 onion
2 – 3 garlic cloves
450 g / 1 lb. green beans
green onions or parsley for garnish
1 – 2 Thai chilli peppers / or jalapeno as a replacement
45 ml / 3 tbsp gluten-free soy sauce & maple syrup or honey ( or 22 ml / 1.g tbsp. white sugar)
1 tomato
salt, pepper to taste
cooking oil
Wash the vegetables and remove the ends of the green beans. Chop the green beans into 2.5 cm / 1 inch pieces. Cut the tomato in 8 wedges. Slice the peppers into slim, short pieces. (Remove the seeds if you want less heat.) Finely dice the onion and garlic or use onion and garlic powder like I did. Mix the soy sauce and sweetener
Heat a wok or frying pan with some cooking oil. When hot throw in the onions, garlic and peppers and saute for 2 minutes on medium-high to high heat. Then add the green beans and saute for 8 minutes. Stir frequently. You can put a lid on for a few minutes of the cooking process but do stir the beans so they don’t burn. Add the liquids. Stir and continue cooking for 6 minutes. Add the salt, pepper, and tomatoes. Cook for 2 minutes.
Plate and top with chopped green onions or parsley. Serve immediately. This dish can be kept in the fridge for up to 3 days and reheated. Because of the tomatoes, I would not recommend freezing it. ๐
Collaborators; Please check out their amazing recipes
7:45 AM EDT Kevin Ashton, Chef Kevin Ashton, Chicken and Shrimp Nasi Goreng
https://www.youtube.com/@chefkevinashton
8:00 AM EDT David Thompson, The Davish Kitchen, Martabak
https://www.youtube.com/@thedavishkitchen
8:30 AM EDT Debbie Esplin, Whats Cooking Gluten Free, Kacang Panjang Kecap – Indonesian Green Beans in Sweet Soy
https://www.youtube.com/c/DebbieEsplin
8:45 AM EDT John Shields, Cooking Around the World, Indonesian Crispy Chicken Satay
https://www.youtube.com/@CookingAroundTheWorld
9:00 AM EDT Charlie DeSando, Cooking Secrets for Men, Sambal Goreng Kentang Udang (Indonesian Shrimp & Potatoes in Sambal)
https://www.youtube.com/@CookingSecretsForMen
9:15 AM EDT Boris Sadลพakov, Boris Backt Und Kocht, Beef Rendang
https://youtube.com/@borisbacktundkocht
9:30 AM EDT Sandee Boodhan, My Ajii’s Kitchen, Ayem Goreng
https://www.youtube.com/c/MyAjjisKitchen
10:15 AM EDT Keshia & Matt, KMEfood, Soto Ayam
https://youtube.com/@KMEfood
10:30 AM EDT, Rozina Dinaa, Letโs Cook With Rozina, Mince Beef Nasi Goreng
https://www.youtube.com/@LetsCookWithRozina
11:30 AM EDT Tom Garvey, The Sunday Dinner Chef, Indonesian Prawns
https://www.youtube.com/@THESUNDAYDINNERCHEF-uw1qh
12:30 AM EDT Anadi Misra, Cooking with Anadi, Perkedel Daging Sandwich (Beef Croquette Sandwich)
https://www.youtube.com/@CookingwithAnadi
Looking for more gluten-free recipes?
Check out this stuffed vegetable dish from Egypt: https://youtu.be/F5AEmp5CokA
14 Comments
Hi Debbie, as always nice fresh ingredients, this is really the way to do it all the time. Very nice and easy dish, I should try this. Thank you very much. Greetings, Boris.
This dish looked so good! You did a great job Debbie ๐
Very clean fresh flavours of fresh vegetables……..nothing could give me more joy.
Hi Debbie. I overslept and got here late. Forgive me. This really is a simple but delicious and healthy recipe. I love green beans myself. Love the colors. Kechap Manice is difficult to find. Great that you made your own. Nicely done, and thanks for all you do for the group. ๐๐๐. Sandee
This looks so tasty! ๐ . Such a simple yet delicious Indonesian dish! Like 6
Very clean ingredients and looks fantastic Debbie.
Hi Debbie, People often forget just how interesting and tasty a vegetable dish can be, so this is a great recipe to have!
Best Wishes and thank you for organising this great group.
Kevin ๐
I love green beans, never tried cooking it with soy sauce, sounds delicious, will definitely try this version, great addition of the red pepper and parsley, love the collab ๐
Looks colorful and tasty
Che bella ricetta ๐! La cucina senza glutine mi piace moltissimo, le tue idee sono davvero interessanti e invitanti ๐โจ. Mi iscrivo volentieri e ti seguirรฒ con piacere, cosรฌ posso scoprire tante nuove ricette deliziose โค Un saluto dallโItalia ๐ฎ๐น๐ธ
Masha'Allah may God fill your times with goodness and happiness ๐ฌ โค
That looks delicious Debbie, Great vid!๐๐
hi Debbie, those look like some superb green beans! I don't eat much of green beans but these totally aren't boring at all! love it!
Wow, this dish looks so good! So healthy and green! Thank you for sharing this with us, Debbie!