there were both halves but i ate one before i took the picture. the cheese looks too thick for it to be only 265 right?? i logged it for 450 but idk maybe its more
by hachshin
2 Comments
Rich-Ad-3893
For the whole thing? I think 450 is a safe bet. Looks like 2 pieces of cheese (let’s call it 180), 3-4 pieces of meat (let’s say 100) and whole wheat bread (180) so that’s 460
antique_lmao
2 slices of whole wheat bread is 150cals 2slices of cheese is 180 a slice of ham is 135 so 465 calories but I’d log it at 480
2 Comments
For the whole thing? I think 450 is a safe bet. Looks like 2 pieces of cheese (let’s call it 180), 3-4 pieces of meat (let’s say 100) and whole wheat bread (180) so that’s 460
2 slices of whole wheat bread is 150cals
2slices of cheese is 180
a slice of ham is 135
so 465 calories but I’d log it at 480