



if you would have told me, I would be meal prep one day, I would look at you and laugh. I lived on lean cuisine or doordash. I never cooked or made my own meals. I downloaded tiktok a few days ago, and I saw these cute salad jars and boom, I bought the same jars the next day.
Here’s what I learned so far:
1. For the strawberries, it’s better to keep them separate to avoid them making the yogurt watery.
2. Even though I am losing weight and eating each and every jar, I have to constantly buy groceries every few days, might look into a bulk grocery store near me.
3. This takes alot of time. Even though I only made 6 jars, this is a very time intensive task, I might do half one day and half the next day.
Someone also suggested I remove the croutons in my last post and I did! I replaced them with chickpeas and cheese. The comment was a bit harsh, but I took it as fuel to make a new salad.
I make tacos for dinner and can’t put them in jars, but I might look into making taco bowl jars with rice, idk how that would go.
The last two slides are the recipes, I try to buy low calorie toppings and dressings. Each yogurt jar is 473 calories and each salad jar is 344 calories. There’s one jar without blueberries because I ran out, so that one has a little less.
by AfroYogi

5 Comments
What app is this?
does the salad stay fresh for 3-4 days? looks good!
Yogurt parfaits r my fav to put in mason jars❤️
The salad looks pretty but is it convenient to eat from a jar?
They all look great! Good job. don’t take criticisms on here too harshly. I love croutons and they can add a great crunch. Chickpeas are great for you though!