side dishesb to go with all main sources of fish and meat.
baked tomato with couscous or quinoa
serves 4
4 large ripe tomatoes
1C. cook couscous or quinoa
1/2C. chopped kalmata olives
1/2C. crumbled feta cheese. ( or parmesan grated)
1/4C. Chopped parsley
2 Tbsp olive oil
1 tsp dried oregano
1 clove minced garlic
to taste salt and pepper
preheat oven to 375 degree cut the tops off the tomatoes and scoop out the pulp leaving a thick shell.
in a bowl , combine couscous, olives, feta, parsley, olive oil, oregano, garlic, salt and pepper.
stuff the tomato shells with the couscous mix. place in a baking dish and bake for 25-30 minutes or until tomatoes are tender. remove and enjoy.
kale salad:
in a bowl add:
1 Cup cherry tomatoes
1 Cup diced Cucumber
1/2 Cup thinly sliced purple onion
1/2 Cup feta cheese
mix gently all ingredients, in a small bowl add 3 Tbsp olive oil
2 Tbsp. lemon juice
salt and pepper to taste.
whisk well until emulsified and then
drizzle over kale salad, toss to evenly coat, set aside 10 minutes and serve.
Bon appetite 😋
7 Comments
You are such a wealth of information. Both side dishes looked delicious 😋 ❤❤
I can't eat sourdough. I nearly gag at the flavor. I wish I knew of another natural levener.
I recently got a book called The Apostolic Diet Plan. It talks a lot about this very thing. I am glad you shared this. I feel like I am on the right track.
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You have become a walking cookbook. You are amazing and thank you for the info. ❤hugs
I'm making the tomatoes as I type. I had all of the ingredients on hand, and my garden tomatoes are exploding. I added fresh corn from the cob, because I had it! Excited!
Love your video ❤️