Crispy, juicy, and ready in under 15 minutes. These golden air fryer chicken tenders are the ultimate easy weeknight dinner or meal prep win! Healthier than deep-fried, but just as crunchy. Perfect with your favorite dipping sauce.
Ingredients
1 lb chicken tenders
½ cup all-purpose flour
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1 tsp black pepper
2 large eggs, beaten
1 cup panko breadcrumbs
Cooking spray
plain Greek yogurt
ranch seasoning mix
Flip the chicken halfway through the cooking time or until internal temperature is 165F.
#chicken #chickentenders #airfryer #airfryerrecipes #healthyrecipes #highprotein
Did you know if you season some flour, then coat your chicken tenders in flour, egg, and panco. Air fry at 400 Fahrenheit for 8 to 10 minutes. Mix plain yogurt with French seasoning. You just made crispy chicken tenders or ranch dip.
2 Comments
こんがり焼けててサクサクして❤美味しそうですね❤❤濃厚なソースつけて最高ですね❤
did you know that if you cook food you cook food?