Discover a silky, creamy cauliflower purée soup that’s quick, easy, and full of flavor—no heavy cream needed! Perfect for a healthy lunch or cozy dinner.

Ingredients:
• 500 g cauliflower
• 2 potatoes
• 1 onion
• 2 garlic cloves
• 30 g fresh parsley
• 150 ml olive oil
• ½ tsp cardamom
• Salt & black pepper to taste

Why you’ll love it:
• Healthier than cream-based soups—made creamy with cauliflower, potatoes & olive oil.
• A simple vegetarian delight brimming with aromatic cardamom and fresh parsley.
• Ready in minutes and perfect for anyone craving a comforting, low-carb, easy soup recipe.

If you love quick & healthy recipes, subscribe to Kitchen A&A – Easy Recipes from Alla and Alex for more cozy, flavor-packed dishes!

Hi everyone. If you enjoy simple, delicious recipes, support us on Patreon. Links are below the video and in our channel description. Your support helps us share more home-cooked meals with you. I’m Alex, and today I’m making a silky cauliflower soup with parsley butter. It’s cozy, light, and full of flavor. This soup is easy, elegant, and perfect for any day of the week. Don’t forget to like, subscribe, and check out our other recipes from me and Alla.

Dining and Cooking