There were several questions last time. I do use seasonings on many foods, but on my egg whites, I only use salt with them. I do weigh most of my foods and track my macros and calories. I eat salads with chicken and other items and I take vitamins (magnesium glycinate, D3, and K2), so I get enough nutrients.
by Single_Hearing1643
38 Comments
Why tho?!?
That is too much. Eat some toast for Christ’s sake.
Show me the black pepper.
I’m disgusted, yet somehow also want to congratulate you.
Gross. Lol.
Eggs without pepper is a crime
OP, are you like, okay?
Bröther, just get some whey isolate if your calorie to protein ratio is that fucked. It’s cheaper than eggs gram for gram.
Hey you don’t need to beat yourself. I can come over and do it.
Why so big egg
Whatever journey you’re on, you don’t hav to live like this
Use a nonstick pan, use silicone utensils so you don’t scratch it, cook in batches at least half and half to get fried egg discs instead of scrambled burnt egg whites. 1k of egg whites doesn’t sound too bad. Presentation and preparation are just horrible imo.
When OP was a child, they ate four dozen eggs every morning so they could get large.
If you used more seasoning and cooked in butter this would be delicious. I’m a huge fan of scrambled eggs 🤤
So that’s about 110 grams of protein. Although, more like 90 grams since so much of it is stuck to the pan. But your body may not be absorbing all of it either because there’s so much of it at once. I’ve read that your body can absorb egg protein at about 3 grams per hour. So it would take about 30 hours to digest this. Meaning, some of it will probably leave your body before it’s absorbed.
thought you made home made cheese
Okay fine, you added the salt. But I need some pepper in there 😩
That’s 546 calories. Not actually that bad.
its giving… ED… genuinely hope youre okay OP!
also please tell me the yolks arent just chucked 😭
Fucking Gaston over here
Do you not own or know how to use a non-stick skillet?
Bro how many EGGS IS THIS?!?!
ew
🙁
You know, whatever you did that you think you need to be punished for, I promise you don’t deserve to have to eat this.
Why? You couldve made merengue
Who hurt you?
this is repulsive
thats disgusting
Are you selling your farts or why are you doing this?
What do you do with the yolks?
On a scale from 1 to mustard gas, how nasty are your farts after this?
What’s wrong with the yokes
A little hot sauce would be much appreciated
Just gonna say, carbs aren’t going to kill you.
The best thing you can do for your body is to eat a *balanced* diet, and understand how nutrients fuel you. Eating hyper specific foods exclusively is not some sacrifice for being healthy. There is a *always* something you miss nutritionally when you do things like this, and the downsides of starving certain nutrients *far* exceeds whatever benefits you’re looking for.
I recommend having a portion of veggies, protein, *and* carbs with every meal. If it’s weight you’re worried about, the best dietary adjustment you can do is to not eat between meal times. If it’s some attempt at hyper protein-based body builder diet, then maybe take a step back and consider how eating *healthy* is actually going to reinforce the enjoyment you can get out of exercise.
At least some hot sauce
That’s too much.