Need a great weeknight dinner that tastes even better the next day? This easy keto taco soup is a great option! It's ready in 30 minutes and is rougly about 3g net carbs per serving!
* 2 tbsp butter * ½ cup finely chopped onion * 2 crushed garlic cloves * 1 diced serrano pepper * ½ cup diced fresh tomatoes * 4 cups beef stock * 600 grs of ground beef with at least 20% fat * 1 cup cream cheese * ½ cup shredded cheddar cheese (you can also use melted cheese) * 1 tbsp taco seasoning * Salt and pepper to taste
# Instructions
1. First gather all of your ingredients in one place. 2. Next, you will place two tablespoons of butter in a large skillet and let this melt. Once the butter is melted and bubbling add in the onion and garlic and cook for a few minutes until the onion becomes transparent. 3. Next add poblano pepper and tomatoes and continue cooking for a few more minutes. 4. Finally, add in the ground beef, separate the meat with the help of a kitchen palette to break up any large clusters. Cook this until the meat has lost it’s intense pink color, and turn off the heat. 5. Now, in a crock pot add in 4 cups of beef broth and the contents of the pan. Cook this mixture for at least 6 hours in your crock pot. 6. Lastly, add in the shredded cheddar cheese and cream cheese and cook about 20 more minutes until all the cheese is completely melted and integrated into the soup. Season with salt and pepper to your liking and turn off. 7. you’re ready to serve, you can top with some slices of Serrano or jalapeño pepper, or a slice of lemon, or sliced avocado. You can even add sour cream and fresh cilantro. 8. Now it is time to enjoy this perfect keto taco soup!
Acidriel
Looks delicious!
crystalkmck
Looks delicious. At first I thought the avocado was some type of exotic melon 😆 I was wondering what taste it would have to compliment the soup 😅
3 Comments
Here’s the full recipe: [Keto Ground Beef Taco Soup](https://ohsofoodie.com/keto-taco-soup/?utm_source=reddit&utm_medium=post&utm_campaign=keto_ground_beef_taco_soup)
Includes step-by-step instructions, exact carb count, and tips for storing/reheating without losing that creamy texture.
# Ingredients
* 2 tbsp butter
* ½ cup finely chopped onion
* 2 crushed garlic cloves
* 1 diced serrano pepper
* ½ cup diced fresh tomatoes
* 4 cups beef stock
* 600 grs of ground beef with at least 20% fat
* 1 cup cream cheese
* ½ cup shredded cheddar cheese (you can also use melted cheese)
* 1 tbsp taco seasoning
* Salt and pepper to taste
# Instructions
1. First gather all of your ingredients in one place.
2. Next, you will place two tablespoons of butter in a large skillet and let this melt. Once the butter is melted and bubbling add in the onion and garlic and cook for a few minutes until the onion becomes transparent.
3. Next add poblano pepper and tomatoes and continue cooking for a few more minutes.
4. Finally, add in the ground beef, separate the meat with the help of a kitchen palette to break up any large clusters. Cook this until the meat has lost it’s intense pink color, and turn off the heat.
5. Now, in a crock pot add in 4 cups of beef broth and the contents of the pan. Cook this mixture for at least 6 hours in your crock pot.
6. Lastly, add in the shredded cheddar cheese and cream cheese and cook about 20 more minutes until all the cheese is completely melted and integrated into the soup. Season with salt and pepper to your liking and turn off.
7. you’re ready to serve, you can top with some slices of Serrano or jalapeño pepper, or a slice of lemon, or sliced avocado. You can even add sour cream and fresh cilantro.
8. Now it is time to enjoy this perfect keto taco soup!
Looks delicious!
Looks delicious. At first I thought the avocado was some type of exotic melon 😆 I was wondering what taste it would have to compliment the soup 😅