



my second try meal prepping! last week was good but i realized that rice gets hard and cold and not very good to eat if i don't warm it up. this week trying a bowl with brown rice/ quinoa, artichoke, and chicken.
ingredients: 12ish oz chicken, can of artichoke hearts, grape tomatoes, red bell paper, parsley, feta. dressing made of lemon juice, garlic, olive oil, salt, pepper.
i used the microwave brown rice quinoa shown in 4th picture bc it was easy and quick. just put lemon pepper seasoning on the chicken and pan cooked. chopped it all up into pieces and mixed everything together with the dressing. it was about a 1/2 cup of dressing. eating it cold.
lmk what yall think!
by AirportSeparate

2 Comments
Looks good to me! Nice job🙌🙌
Do you enjoy eating the same thing every day?