▢1 cup Soy Milk ▢1 cup Pumpkin Puree ▢2 servings Vanilla Protein Powder ▢10.9 oz Extra Firm Silken Tofu I use Mori-Nu ▢1 Banana medium ▢1/2 tsp Turmeric ▢1/2 tsp Cinnamon ▢1/2 tsp Pumpkin Pie Spice ▢1/2 cup Granola for topping
Instructions
In a good blender, mix all of the Smoothie ingredients (except for the granola) together until you have a smooth mixture. Either pour the smoothie into a glass or bowl and top with granola (I like a maple-y granola for extra Fall vibes).
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Detailed recipe here:
https://proteindeficientvegan.com/recipes/high-protein-pumpkin-pie-smoothie
Ingredients
▢1 cup Soy Milk
▢1 cup Pumpkin Puree
▢2 servings Vanilla Protein Powder
▢10.9 oz Extra Firm Silken Tofu I use Mori-Nu
▢1 Banana medium
▢1/2 tsp Turmeric
▢1/2 tsp Cinnamon
▢1/2 tsp Pumpkin Pie Spice
▢1/2 cup Granola for topping
Instructions
In a good blender, mix all of the Smoothie ingredients (except for the granola) together until you have a smooth mixture.
Either pour the smoothie into a glass or bowl and top with granola (I like a maple-y granola for extra Fall vibes).