






Hey Guys back again, thought id post some of my recent volume eats as I head to the tail end of my cut.
1 – Extra lean sausages, pickles, eggs with low cal BBQ sauce, cooked Cherry Tomato, mushrooms, Mexican beans.
1a – Protien peanut butter chocolate spread
1b – Cherry Tomato and cucumber
Total calories: 971(80g Protein)
2 – Kangaroo salad with cucumber, tomato, high protein greek yogurt, lettuce, capsicum, onion
Total Calories: 1007 (130g Protein)
3 – Extra lean beef sausages, low fat feta cheese, mushrooms, tomato and cucumber, pickles
Total calories: 693 (55g Protein)
4 – Kangaroo steak on Konjac noodles with kale and spinich + cheeky maxibon
Total calories: 843 (98g Protein) (ice cream makes up 260 calories)
5 – Protein pancakes with sugar free chocolate and caramel sauce, Whittaker's peanut butter chocolate on the side. More of a fun one as a break.
Total Calories: 939 (40g Protein)
6 & 7 – Can't be stuffed finding info on these two, but protein pancakes and low cal pizza, pizza was 750 cals and pancakes was 900.
by DonJnow

Dining and Cooking