This lentil and chickpea recipe is simple, healthy, and so delicious – no wonder I cook it every week! This dish is rich in plant-based protein, full of flavor, and incredibly satisfying. Perfect for lunch or dinner, it’s a quick and easy way to enjoy legumes in your everyday meals.
Whether you’re trying to eat less meat, add more fiber and protein to your diet, or just want to discover a new favorite recipe – this one is for you!
📌 Ingredients:
1 Onion
100g Boiled chickpeas
100g Lentils
Olive oil
1 tsp sugar
50g sun-dried tomatoes
1 tbsp tomato paste
1 tsp sweet ground paprika
1 tsp dried garlic
1 tsp salt
300ml of water or vegetable broth
80g Lentil pasta
Fresh parsley
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1 Onion Tell me in the comments what your favorite lentil recipe is? I’m really curious 🤗 Olive oil 1 tsp sugar Fry the onion for 3 minutes. 50g sun-dried tomatoes 1 tbsp tomato paste 100g Lentils 100g Boiled chickpeas 1 tsp sweet ground paprika 1 tsp dried garlic 1 tsp salt 300ml of water or vegetable broth Simmer until the lentils are fully cooked. Boil lentil pasta Fresh parsley If you like my recipe, please support me with a like and a subscription, I will be very grateful 🥰 I wish you a pleasant taste and good mood 🙂
1 Comment
the minute you put sugar , you lost me , haven't you learned about basic health classic . ? see ya